top of page
Time & Location
2 more dates
Feb 07, 2026, 1:30 p.m. – 3:30 p.m.
Fo Guang Shan Temple of Toronto, 6525 Millcreek Dr, Mississauga, ON L5N 7K6, Canada
About the event
Rooted in the Compassion-Focused Approach, join Erica Wan and Linda Kwan for a 4-session reflective and supportive journey. Together, we will explore difficult emotions and human suffering with kindness and curiosity, while practicing compassionate tools that nurture inner safety, self-understanding, and more caring relationships with ourselves and others.
Dates:
- Sat, Jan 17
- Sat, Feb 7
- Sat, Feb 21
- Sat, Mar 7
bottom of page